Mini Self Care Books
Regular price $11.99
- Mini books
- 2.5" x 3.5"
Gratitude: Whether you’re feeling truly blessed or struggling to find a little more joy in life, this gorgeous and inspirational book is there for you with over 150 quotes, inspirations, and contemplations on the topic of gratitude from writers and speakers ranging from the Buddha to Toni Morrison to Oscar Wilde. This mini book is a lovely inspiration to stop and savor each moment, for those who want to foster deep reflection as well as for those who simply want a little something to be grateful for in their everyday lives.
Mindfulness: Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.
Connection: In our highly digital, fast-paced world, maintaining meaningful connections with friends and family can be challenging, even for the most mindful of us, and sometimes it becomes necessary to take a step back and reconnect.
Self Care: Whether you’re well versed in the art of finding joy in everyday moments, or could use a little help taking care of your soul, this gorgeously presented and highly giftable book is filled with cheer and inspiration, featuring over 150 moments of wisdom from writers, speakers, thinkers, and leaders ranging from the Buddha to Maya Angelou to George Takei.