The Book Of Calm

Details

• 5.25 x 0.6 x 7.13 inches
• 256 pages
• With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need.
• The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.